Listen up, you gorgeous, takeout-addicted rebel—you know who you are. The one whose fridge is a graveyard of soy sauce packets and wilted dreams. Marley Spoon’s here to sling pre-packed ingredients straight to your door, so you can whip up Martha Stewart’s most drool-worthy dishes without breaking a sweat. That’s right—gourmet, minus the “I’m too tired for this sh*t” meltdown.
Takeout’s been bloating your waistline and your regrets—studies say it’s a one-way ticket to Crappy Diet Central. But you? You’re ready to ditch the grease and step into your culinary glow-up. Marley Spoon’s your wingwoman, delivering fresh, foolproof meal kits that’ll have you cooking like a pro and feeling like a million bucks. Healthier? Check. Hotter? Double check.
This ain’t just some rando startup flexing for clout—Marley Spoon’s been name-dropped in PC, RUE Daily, Fortune, and Rolling Stone , serving up recipes that turn kitchen rookies into Gourmet Rockstars. Science even backs it: one study says leveling up your cooking game boosts your confidence like a shot of tequila. So, yeah, you’re not just eating better—you’re owning it.
Let’s face it: life’s a chaotic circus, and nobody’s got time to play Betty Crocker from scratch. Canned soup? Please, we’re not that desperate. Enter meal kits—your VIP pass to deliciousness without the drama. Marley Spoon’s got your back with farm-fresh goodies and a step-by-step guide so simple, you’ll wonder why you ever bothered with pizza delivery. This review’s about to spill the tea on their subscription plans, customer vibes, promos, shipping deets, and more—so you can decide if it’s time to RSV “yes” to this culinary love affair.
Marley Spoon specializes in delivering pre-packaged ingredients, helping subscribers to recreate some of Martha Stewart’s most loved recipes. It’s like having Martha herself in your kitchen, whispering sweet nothings about how to make the perfect meal.
Eating takeout has been linked to higher body weight and poor diet choices. If that’s you, and you’re looking to make a change, a meal kit like Marley Spoon could help transform your cooking game and your health. Featured in PC, RUE Daily, Fortune, and Rolling Stone magazine, Marley Spoon has been developing recipes to make the Gourmet experience easier for those who need a helping hand in the kitchen. One study showed that improving cooking skills in adults leads to greater self-efficacy Martha Stewart & Marley Spoon Review.
Prepared food delivery services are now the new norm for a fast-paced lifestyle. People just don’t have the time or energy anymore to create whole meals from scratch, and of course, not everyone is satisfied with the canned stuff. Determinants of home cooking are complex – studies have shown that time availability, cultural background, and employment status are just a few reasons why people choose not to cook homemade meals.
This is where meal kits like Marley Spoon come in handy. Fresh ingredients and an easy step-by-step guide are a blessing, saving your life one dinner at a time. This Marley Spoon review will take a look at some of the subscription plans offered by the brand, customer ratings, promotions, shipping policies, and more to help you decide whether to sign up for their meals.
The price of your subscription depends on how many meals and servings you choose to receive per week. This Marley Spoon review finds that it’s more cost efficient to opt for the maximum amount of meals (for example, 6 instead of 2). But, if you’re not home often, it makes sense to get fewer deliveries.
Once you’ve gone through the entire Marley Spoon menu, you can always swap out a pre-packaged meal for a microwave option. This is ideal for people who may not have access to a full kitchen at all times and want a better value for their subscription. On Marley Spoon’s website, you can tick off a box to make your subscription vegetarian. This saves you from needlessly scrambling for veggies or doing extra work to swap out meals reliant on meat.
And with that, we’ve arrived at the fun part: browsing some Marley Spoon recipes! It’s important to note that subscribers cannot purchase any of these dishes individually without signing up for the program. Additionally, the brand requires you to commit to at least one full week.
Glistening steaks, crispy greens, sauces from around the world…If you’re ready for a taste of Martha Stewart’s culinary magic, this Marley Spoon review will summarize the process of selecting meals in three simple steps.
First, you can choose from 29 recipes that are rotated weekly. We’ll cover some of the most popular dishes in the next segment. At this time, there are two ‘Ready to Heat’ options offered every week and plenty of variety for both meat lovers and vegetarians. Secondly, you need to confirm the dates for delivery. If you’re no longer home to collect your subscription box, and it’s too late to change a date, the boxes are insulated and will refrigerator your goods for some time. Be sure to skip a week when you’re away on vacation.
Lastly, all you need to do is cook your meals when they arrive by following a 6-step instructional guide. It’s important to have basic kitchen tools, pots, and pans available.
Our Favorites from the Menu: Dishes That’ll Make You Weak in the Knees
To give you a better idea of what the company has to offer in its subscription plan, this Marley Spoon review will look at meals from different categories: meat, fish, veggie, and dessert.
Listed as “easy” in terms of skill level, Crispy Beef Gyro is a Mediterranean dish that packs loads of flavor. Mediterranean diets have a host of health benefits. One study looked at how small amounts of beef added to the Mediterranean diet have no impact on the overall effect of the health outcomes . You only need to set aside 20–30 minutes of preparation time for this recipe, so it’s perfect for whipping up after a long day at work.
Taking under half an hour to cook, the Hot Honey Glazed Salmon is ideal for seafood lovers on a diet. The meal is on the leaner side of things with only 580kcal per serving. If you haven’t been including fish in your diet, consider starting with this recipe! The American Heart Association recommends eating at least 2 servings of fish each week. This is due to its many health benefits, for which omega 3 fatty acids are partly responsible. Studies have shown that omega 3 intake is associated with a lower risk of stroke, depression, and heart disease.
Marley Spoon provides fresh produce, so it’s advised not to freeze any of the meal kits you receive. If you’re willing to do a little extra work, you can divide up your ingredients and store them individually. Staples like onions can always be blended, cubed, and set in a freezer. You might prefer keeping foods frozen and accessible at any time, instead of having to cook as a daily routine. In that case, you can also opt for the microwavable meal options which can be stored in the freezer and reheated.
If you’re a parent, a busy professional, or a tired college student, Marley Spoon was designed for you. A lack of time is one of the biggest factors in people’s decision not to make homecooked meals. The service is suited to anyone with a flexible diet who needs a meal subscription to keep them on track. It saves hours in the kitchen and reduces stress over grocery shopping.
This Marley Spoon review wouldn’t recommend the subscription to vegans, those who adhere to a keto diet, or have strict dietary restrictions and allergies. It’s not a one-size-fits-all, and that’s okay—we’re all about finding your fit here.
Marley Spoon’s prices depend on the number of mouths you’re feeding and the amount of servings you’d like to order. Customers have also noted that several condiments (sauces, seasons, powders) are offered separate from the subscription boxes—so bear in mind that this might be an additional cost.
Household Size 2 Meals/Week 3 Meals/Week 4-5 Meals/Week 6 Meals/Week
2 People $11 each $10 each $9 each $9 each
4 People $3 each $8 each $8 each $7 each
Shipping’s a flat $9, no matter the size of your order, which is a nice touch for budget-conscious folks.
Let’s break it down—what’s great about Marley Spoon, and where it might fall short?
Amily T. - New York, USA
⭐⭐⭐⭐⭐
Verified Purchase ✅
"Love the recipes and the food, though veg sometimes does not stay fresh for long. I live on my own, so cook for one. One recipe does me for 2 dinners, but it's getting pretty pricey at around $20 per meal."
Jess B - Texas, USA
⭐⭐⭐⭐⭐
Verified Purchase ✅
"As a busy mom, Marley Spoon’s been a game-changer. The recipes are fresh, easy, and expose my teens to new flavors they actually enjoy. My husband and I love cooking together again—it’s like a mini date night. We don’t use it every week, but when life’s hectic, it’s perfect."
Natalia K. - New Hampshire, USA
⭐⭐⭐⭐⭐
Verified Purchase ✅
"I freaking LOVE Marley Spoon. It’s my first meal kit, and I’m on my fourth week. Started with two meals, but after the first week, we added a third because every dish is restaurant-quality—unexpected flavors and top-notch ingredients. No shipping hiccups here in Atlanta either. It’s brought the joy back to cooking for me!"
This Marley Spoon review found out a few guidelines around cancelling subscriptions:
You must cancel your next order 5–7 days prior to the expected delivery date. Simply navigate to the settings under your account page and click on ‘Stop Subscription’
If you are not able to do so, you must contact someone from Marley Spoon’s customer service team at contact@marleyspoon.com
All payments are processed automatically. In order to reverse this, contact a representative as soon as possible to receive a refund if applicable
Marley Spoon ships from 3 different locations within the United States; New Jersey, Texas, and California. This means that most US residents living in contiguous states can receive subscription boxes without any hassle. Delivery days and times are dependent on your location, as well as the dates you’ve selected to receive your subscription box. International customers living in Australia, Germany, the Netherlands, Belgium, Sweden, or Austria must use the appropriate version of Marley Spoon’s website to order from. Regardless of the size of your subscription (servings and the number of meals you’re choosing) there is a flat shipping rate of $9.
Since Marley Spoon operates under the food sector, they cannot offer refunds. The brand will only reimburse you if the produce is spoiled or arrives in an unsatisfactory condition. If this is the case, you must contact their customer service team within 5 days of delivery so they can resolve any issues.
Still have questions beyond this Marley Spoon review? You can contact the brand by submitting a claim online, or calling them at 866-228-4513.
So, is Marley Spoon worth it? Well, it depends on what you’re looking for. If you’re someone who loves cooking, wants to try new recipes, and doesn’t mind a bit of prep work, then Marley Spoon could be your new best friend. The variety of meals is impressive, and the quality seems to be good based on many positive reviews Marley Spoon Review: A Meal Kit for People Who Like to Cook | Bon Appétit.
However, if you have specific dietary needs or are on a tight budget, you might want to look elsewhere. Also, customer service seems to be a hit or miss, so that’s something to keep in mind. Overall, Marley Spoon offers a convenient way to enjoy homecooked meals without the hassle of shopping and planning. Just make sure to read the fine print and understand their policies before signing up.
This analysis was informed by a thorough review of Marley Spoon’s official website, customer feedback from platforms like Trustpilot, Sitejabber, and ProductReview.com.au, and expert reviews from sources like Healthline and Bon Appétit, ensuring a balanced, authoritative perspective as of March 17, 2025.
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*For international shipping (outside of the United States), shipping fees will apply.
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